Wing Chun Kung-Fu is a logical and scientific Martial Art, unique in its simplicity and directness, emphasising skill and technique, eliminating the need and reliance on physical size or brute strength.
A close quarter method of Kung-Fu, Wing Chun applies the use of the body’s natural mechanics, helping to utilise its direct simultaneous attack and defence techniques, through the effective use of structure and natural internal power, making it applicable for anyone regardless of age, gender or physique.
Based on natural human anatomy, Wing Chun’s reflexive and instinctive movements combined with the utilisation of short-range power and quick economical footwork, develops a highly efficient skill set to deal with potential confrontation. Allied with its practical theories and strategies to control a threat and oneself, Wing Chun provides a well-rounded system for real world application.
Wing Chun is not only a highly effective self-defence system, but through focused and dedicated training it teaches the individual to master him or herself and strengthen both the body and the mind. A centuries-old martial art, Wing Chun’s ideology and teachings instil the ability to remain calm and collected in the most highly pressurised and stressful circumstances, providing the broader health benefits of stress management, mental relaxation and physical health.
The common misconception is that Kung-Fu is purely about combat application; Wing Chun is an exception to this rule, offering a complete physical and psychological programme for improvement in both training and daily life.
Through training, Wing Chun can provide the following benefits:
- Personal Safety
- Conflict Management
- Self Confidence
- Focus
- Physical Wellbeing
- Fitness
- Self-Awareness
Through dedicated and disciplined training, not only can students attain their black sash, they can potentially become an instructor in the art, passing on the knowledge they have learnt, ensuring the art grows and passes on the benefits, generation to generation.
Wing Chun Kung-Fu is a logical and scientific Martial Art, unique in its simplicity and directness, emphasising skill and technique, eliminating the need and reliance on physical size or brute strength.
A close quarter method of Kung-Fu, Wing Chun applies the use of the body’s natural mechanics, helping to utilise its direct simultaneous attack and defence techniques, through the effective use of structure and natural internal power, making it applicable for anyone regardless of age, gender or physique.
Based on natural human anatomy, Wing Chun’s reflexive and instinctive movements combined with the utilisation of short-range power and quick economical footwork, develops a highly efficient skill set to deal with potential confrontation. Allied with its practical theories and strategies to control a threat and oneself, Wing Chun provides a well-rounded system for real world application.
Wing Chun is not only a highly effective self-defence system, but through focused and dedicated training it teaches the individual to master him or herself and strengthen both the body and the mind. A centuries-old martial art, Wing Chun’s ideology and teachings instil the ability to remain calm and collected in the most highly pressurised and stressful circumstances, providing the broader health benefits of stress management, mental relaxation and physical health.
The common misconception is that Kung-Fu is purely about combat application; Wing Chun is an exception to this rule, offering a complete physical and psychological programme for improvement in both training and daily life.
Through training, Wing Chun can provide the following benefits:
- Personal Safety
- Conflict Management
- Self Confidence
- Focus
- Physical Wellbeing
- Fitness
- Self-Awareness
Through dedicated and disciplined training, not only can students attain their black sash, they can potentially become an instructor in the art, passing on the knowledge they have learnt, ensuring the art grows and passes on the benefits, generation to generation.